Needless to say, a biomechanical study done in a good laboratory will be somewhat more accurate.
You can check this on your mobile by downloading and using the APP Bike Fit Calculator.Įnter yor mesures and the APP will give you the measurements that should have your ideal fram (vertical and horizontal tube) and also, the height of the saddle, the width of the handlebar and the measurement of power.Īs for the most suitable width of the handlebar you can see our article on the MTB handlebar width, The first is to know if the measurements of the frame and the length of the power are right for you. When you have the saddle to the height and recoil suitable for you, you can to set the handlebar. We assume that you already have the right frame and that the correct height and recess of the saddle is adjusted. Otherwise, if you want, you can see our article that talks about the seat adjustment. Pre-adjustments to get right height the MTB handlebar In addition, the control of the bicycle is improved, especially when climbing, it is especially noticeable when using 29 «wheels. With this, more weight is placed on the front wheel, which increases its traction and provides a more centered position. Normally, when the handlebar is lowered, the center of gravity is lowered at the same time. While if the use is more recreational, the handlebar is usually mounted higher because it is a more comfortable position. Usually, Competition bicycles tend to receive a significant fall from the handlebar in relation to the saddle. The result is relaxed shoulders and neck, slightly bent elbows, straight back, support comfort, easy access to the shift controls and brake levers, etc.Īlso,Achieving a correct posture allows a better cushioning of the terrain inequalities so common in the MTB. Feel comfortable with your MTB handlebarĪ good position on the bike requires a correct height of the MTB handlebar. First look for maximum comfort and then the best effectiveness of pedaling. Modify everything necessary millimeter by millimeter until you find the height and inclination that best suits your needs. Then you must make fine adjustments according to the feelings found. Although, you should only take our advice as a starting point, then go out with your bike and experience your own sensations. In this article we will establish the basic guidelines for a correct adjustment of the handlebar. The correct height and seat-handlebar settings can prevent endless discomfort and, most importantly, prevent injuries, especially when the bicycle is used for hours. However, we often forget to devote the necessary attention to the benefits of correctly adjusting the height of the handlebar bar on the MTB. The correct MTB handlebar height is an influential settings when we want bicycle is precisely adapted to cyclist’s physical characteristics.Ĭyclists, we usually give great importance to the height and correct position of the saddle of our bicycle, to the position of the cleats of the shoes, to the suspension of the frame and even to the inflation pressure of the tires.